foodiefit – aznbbqgrrl

Recipe: Spicy Primal Mayo Egg Salad

I decided to make this recipe after picking up a jar of Primal Kitchen Mayo over at Thrive Market. I’ve been meaning to whip up some deviled eggs, based on the smoky version at Lockhart Smokehouse. But this egg salad gives you more bang for buck–minus the smokiness. The ghost pepper chili flakes that I got from Trader Joe’s really gives this egg salad bite. Despite that it’s paleo/primal, the egg salad passed the taste test at home.

4 Extra Large Grade A Eggs, hard boiled
8 Jumbo Grade A Eggs, hard boiled
1 oz., Greek Yogurt
5 Tablespoon, Primal Kitchen Mayonnaise Made W/avocado Oil
1 tbsp, Spices, garlic powder
2 tsp(s), Spices, chili powder
2 tsp, ground, Spices, pepper, black
dash of sea salt

Recipe: Slow Cooker Jalapeno Chili

This slow cooked chili ambushed many at a workplace potluck lunch with its heat. The secret is leaving the seeds intact on 1 or 2 jalapeno peppers. Cumin powder lends a distinctive aroma to the chili. Additional heat furnished by chili powder, red pepper and a dash ghost pepper chili added to meat while browning in a pan.

8 oz, Angus Ground Beef Chuck 80%/ 20%
8 oz., Ground Lamb
8 oz, Ground Pork – Fixed
9 oz(s), Onions, raw
56.00 g, Garlic, raw
4.50 oz(s), Peppers, jalapeno, raw
6oz can (10 tbsp ea.), Tomato Paste
14.5oz can (1 4/5 cups ea.), Fire Roasted Diced Garlic Tomato
6 fluid ounce, Water – Municipal
1 tbsp, Spices, chili powder
2 tbsp, Spices, cumin seed
2 tbsp, Spices, paprika
1 tbsp, Spices, cinnamon, ground
0.50 tbsp, Spices, pepper, black
1 tsp, Spices, pepper, red or cayenne
8 oz, Fresh Lean Ground Turkey With

Recipe: Bacon Broc Cheese Egg Bake

I really needed to do something with a bag of frozen broccoli cuts (not the tasty florets kind) stashed away in my freezer. Here’s a protein-packed and Primal-friendly breakfast and snack that I made with those cuts, courtesy of SkinnyTaste by way of MyFitnessPal’s blog.

I originally projected 8 whole eggs for this recipe, but realized I didn’t have enough egg mix to fill all 12 cups to the brim. (This was before I realized that the mix would rise as it cooked.) I didn’t whip the mix enough to let air in so I anticipated that there would be very little rise.

Recipe: Creamy Apple Cider Vinaigrette

It’s been awhile since I’ve posted a recipe, and I have a backlog of them to post. Last week, I needed to do something with some overripe apples that have been sitting in the fridge for a long while (DH’s forgotten snack pile). I really liked the apple cider vinaigrette I’ve tried at Saladworks (paired with my fave Farmhouse salad), so I decided to make my own homemade dressing. Were I to retry this recipe in the future, I would probably omit the cinnamon and increase the ground ginger to give the dressing more bite.

Ingredients (adapted fro